健康
重新连接、重新平衡、重新发现自己
Pounamu Wellness & Spa 将岛屿疗愈传统与 MĀUA 的生态奢华理念相融合，为您带来焕然一新的身心体验。您可在此享受巴厘岛和爪哇式按摩、焕活身心的护理疗程、晒后修复以及精心设计的养生项目，包括呼吸控制法、流瑜伽、阴阳瑜伽和修复瑜伽。我们采用天然成分，并置身于充满森林微风的露天空间，每一次体验都旨在帮助您放松身心、焕发活力，并践行可持续的生活方式。在 Pounamu Wellness & Spa，健康之旅将成为一段与自然和谐共处的、充满觉知的奢华旅程。
我们最喜欢的护理项目
Balinese Retreat
尽情享受巴厘岛静修之旅，这是一次量身定制的旅程，将 90 分钟的呼吸瑜伽和冥想课程与 60 分钟的经典巴厘岛豪华按摩相结合。
Perfect Day
通过“完美一天”计划，实现身心全面焕新。该计划结合了特色瑜伽、清爽的水疗护理以及在 Kowhai 餐厅享用的健康美食。
Javanese Traditional Spa Package
体验正宗的爪哇传统水疗，包括足部护理、深层组织按摩和奢华的传统 Lulur 身体磨砂，让肌肤容光焕发。
After Sun Treatment
使用我们的晒后修复护理产品，为晒伤的肌肤补充水分。该产品包含舒缓的身体裹敷和保湿乳液，旨在深层滋养肌肤。
Yoga Classes
Hatha Yoga
Harmonize mind and body with gentle Hatha Yoga, a foundation for inner balance and mindful rejuvenation in a luxurious setting.
Vinyasa Yoga
Experience the invigorating luxury of Vinyasa Flow, a dynamic, breath-synchronized practice that builds strength, flexibility, and refined mindfulness.
Ashtanga Yoga
Master the transformative discipline of Ashtanga, a structured and powerful practice designed for deep strength, focus, and superior physical refinement.
Yin-Yang Yoga
Discover equilibrium with Yin-Yang, blending invigorating flow (Yang) and deeply restorative, connective tissue release (Yin) for comprehensive balance.
Yin Yoga
Embrace profound stillness and deep release with Yin Yoga, a luxurious practice targeting connective tissues for increased flexibility and inner tranquillity.
Power Yoga
Elevate your physical and mental endurance with Power Yoga, a high-intensity, dynamic practice for superior strength, focus, and holistic fitness.
Restorative Yoga
Indulge in deep, healing relaxation through Restorative Yoga, utilizing supportive props for complete tension release and profound bodily rejuvenation.
Pranayama Breathing Session
Reawaken your core energy and clarity with Pranayama, the ancient art of controlled, mindful breathwork for deep inner calm and enhanced vitality.
Yoga Nidra
Experience the ultimate relaxation with Yoga Nidra (“”yogic sleep””), a guided meditation that promotes profound healing, stress relief, and conscious rejuvenation.
Meditation
Find serene sanctuary and mental clarity in our luxurious Guided Meditation sessions, expertly curated to quiet the mind and foster deep inner peace.